How good is your focus?
A 60-second attention challenge. Tap the green signals, skip the red decoys.
That was 60 seconds. The full test is five minutes.
Attention Age uses three timed tasks (Signal Watch, Interference and Tracking) and gives you a 0–100 Attention Index with five category scores, each explained in plain language. Practice your weakest area, compare fairly week to week and start real focus sessions. No account, and your results stay on your iPhone.
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How does this attention span test work?
For 60 seconds, green signals and red decoys appear one at a time. Tap the green ones and hold back on the red ones. That mixes sustained attention (staying alert) with response control (not tapping on autopilot).
What does the score mean?
It combines how many signals you caught, how many decoys you skipped, how steady your timing was and your speed. It is for comparing yourself with yourself, ideally on the same device and at a similar time of day.
Is this an ADHD test?
No. No online game can diagnose ADHD or any other condition. If attention problems affect your daily life, talk to a doctor or psychologist.
How can I improve my focus?
Sleep, fewer interruptions and short, regular practice tend to help. Retesting weekly shows whether a change is actually making a difference.
Attention Age: Focus Test
Get it on the App Store